August 21, 2020
Boom Pilates Featured on STL Active Podcast
Boom Pilates founder Danyal Timmermann was a recent guest on the STL Active podcast hosted by Dr. Greg Judice of Judice Sports & Rehab of St. Louis.
Boom Blog
August 21, 2020
Pebbles Pilates Blog Spotlights Boom Pilates
Boom Pilates founder Danyal Timmermann recently sat in for a little Q&A session with Helena-Alexandra Hjerth, founder and CEO of Pebbles Pilates.
June 5, 2020
Back to Boom: Studio Policy Updates
We’re super excited to finally be able to reopen our studio and welcome all of…
April 24, 2020
That Boom Pilates Life
Boom Pilates Life is about more than just Pilates. It’s a lifestyle; a way of…
March 30, 2020
Is it OK to do Pilates During Pregnancy?
If you’re debating whether or not to do Pilates during pregnancy, rest assured that prenatal…
February 6, 2020
What is Pilates?
If you’ve heard of the Boom Pilates Life and you’re curious to give it a…
October 28, 2019
Juvo Board Training Returns to Boom Pilates Life
Many of our studio visitors have been asking about our Juvo Boards (those interesting wooden boards stacked next to the studio wall). Well the time has come to break out these cool boards and re-launch this certification offering!
October 17, 2019
The Pilates Jumpsuit: Booming With PEBBLES PILATES
Transitional seasons like fall demand transitional clothing options. And if you’re anything like me, you are probably trying to sneak in your Pilates classes in an already jam-packed schedule of work, family time, errands, and weekend activities. The OOTD must involve a piece of clothing that can multi-task for a multi-look on these days where the studio collides within our busy lifestyles.
August 29, 2019
Pilates Instructor Training: Core Reform
So, you think you want to become a Pilates instructor? Or, maybe you’re looking to…
August 2, 2019
Why is Pilates so Expensive?
Why is Pilates so expensive? If you’re asking yourself this question, we’re pretty sure why….