February 25, 2021
Health of Mind and Body: Pilates Before and After
You’re more than welcome to Google Pilates before and after and scroll through pages and…
Boom Blog
February 2, 2021
What is a Pilates Reformer?
One of the most influential pieces of equipment in a Pilates studio would unmistakably be…
January 12, 2021
Boom Pilates Featured in Authority Magazine
Boom Pilates Life founder Danyal Timmermann was recently profiled in Authority Magazine as part of…
December 30, 2020
The Best Pilates Equipment for Home Workouts
If you’re looking for the best Pilates equipment for home workouts, don’t worry: We’re not…
October 30, 2020
Boom Pilates Feature on Sophisticated Living
If you have a taste for finer, more sophisticated reads, you’re going to love this…
August 21, 2020
Boom Pilates Featured on STL Active Podcast
Boom Pilates founder Danyal Timmermann was a recent guest on the STL Active podcast hosted by Dr. Greg Judice of Judice Sports & Rehab of St. Louis.
August 21, 2020
Pebbles Pilates Blog Spotlights Boom Pilates
Boom Pilates founder Danyal Timmermann recently sat in for a little Q&A session with Helena-Alexandra Hjerth, founder and CEO of Pebbles Pilates.
June 5, 2020
Back to Boom: Studio Policy Updates
We’re super excited to finally be able to reopen our studio and welcome all of…
April 24, 2020
That Boom Pilates Life
Boom Pilates Life is about more than just Pilates. It’s a lifestyle; a way of…
March 30, 2020
Is it OK to do Pilates During Pregnancy?
If you’re debating whether or not to do Pilates during pregnancy, rest assured that prenatal…