February 6, 2020
What is Pilates?
If you’ve heard of Pilates and you’re curious to give it a try, it’s likely…
Boom Blog
October 28, 2019
Juvo Board Training Returns to Boom Pilates
Many of our studio visitors have been asking about our Juvo Boards (those interesting wooden boards stacked next to the studio wall). Well the time has come to break out these cool boards and re-launch this certification offering!
October 17, 2019
The Pilates Jumpsuit: Booming With PEBBLES PILATES
Transitional seasons like fall demand transitional clothing options. And if you’re anything like me, you are probably trying to sneak in your Pilates classes in an already jam-packed schedule of work, family time, errands, and weekend activities. The OOTD must involve a piece of clothing that can multi-task for a multi-look on these days where the studio collides within our busy lifestyles.
August 29, 2019
Pilates Instructor Training: Core Reform
So, you think you want to become a Pilates instructor? Or, maybe you’re looking to…
August 2, 2019
Why is Pilates so Expensive?
Why is Pilates so expensive? If you’re asking yourself this question, we’re pretty sure why….
May 1, 2019
The Juvo Board is Boomin’!
The Juvo Board Instructor Certification and training workshop is coming to Boom!
March 5, 2019
Pilates for Beginners: Understanding the Pilates Reformer
Pilates for beginners can be intimidating. There’s a lot of new choreography to learn and…
January 15, 2019
Health Goals: It’s About the Journey, Not the Destination
We live in a world overrun with time-sensitive goals, and that includes health goals. As…
January 2, 2019
The Best Athleisure Leggings of 2019
Hi. My name is Danyal, and I am a leggings-aholic. Show of hands: Who here…
October 25, 2018
Incorporating Eggs into a Plant Based Diet
Most of my nutrition clients are seeking to learn the best tips and practices through…
