Health of Mind and Body: Pilates Before and After
You’re more than welcome to Google Pilates before and after and scroll through pages and…
You’re more than welcome to Google Pilates before and after and scroll through pages and…
One of the most influential pieces of equipment in a Pilates studio would unmistakably be…
Boom Pilates Life founder Danyal Timmermann was recently profiled in Authority Magazine as part of…
If you’re looking for the best Pilates equipment for home workouts, don’t worry: We’re not…
If you have a taste for finer, more sophisticated reads, you’re going to love this…
Boom Pilates founder Danyal Timmermann was a recent guest on the STL Active podcast hosted by Dr. Greg Judice of Judice Sports & Rehab of St. Louis.
Boom Pilates founder Danyal Timmermann recently sat in for a little Q&A session with Helena-Alexandra Hjerth, founder and CEO of Pebbles Pilates.
We’re super excited to finally be able to reopen our studio and welcome all of…
Boom Pilates Life is about more than just Pilates. It’s a lifestyle; a way of…
If you’re debating whether or not to do Pilates during pregnancy, rest assured that prenatal…