Boom Pilates, Boombox

Yes, a Pilates class that plays boomtastic dance beats. Music is a big part of what makes Boom “Boom” and separates Boom Pilates from many Pilates studios. Here you’ll find a (Spotify) selection of tracks from our sessions, as well as other beats that are moving us, for use in your own practice or any other part of your day!

Pick A Mix-Tape

boompilates

Booming with Thanks 💞

As we slow down today to reflect, we are filled with so much gratitude for one another, and also for this beautiful community. 🙏

We hope you get to take a moment today to breathe with intention, reflect on your blessings, and honor your journey - inside and outside of these studio doors.

Whether you’re spending the day with loved ones or in quiet reflection, know that you are appreciated.

Happy Thanksgiving to each and every one of you!

Xo
Boom Squad

#boompilates

Just a few more days, and a million tasks to go! 💪

#seeyousoon #studioB #boompilates

Girls with the Boom💥 As we acknowledge this w

Girls with the Boom💥

As we acknowledge this week of thanks, we are glowing with gratitude for our growing team. Join us in welcoming our two newest Squad Instructors, @rkingmaqueen and @lizzie_k817
Both ladies bring incredible energy and talent to our Boom Room(s).

Rachael has spent her life dedicated to dance, specifically Classical Ballet. Finding a love for Pilates through her own chronic healing journey, Rachael embarked on making Pilates a career, beginning her certification in 2023. She was recently certified as our newest @themixedmethod instructor and already facilitating multiple classes in our studio. Rachael currently specializes in Reformer programming and you’re bound to gain new knowledge and deep cues from her tenured dance expertise 💃🏻

Liz has been teaching as fully certified Instructor for the past 2 years and recently moved to the Lou from Chicago. We are so excited that she selected @boompilates as her new studio home and we welcome Liz to our amazing city of STL ⚜️ Lizzie never meets a stranger, but don’t be fooled by her sweetness - she brings all the heat with her love for blending Reformer + Tower + Chair programming 🔥

Take a look at the new schedule and grab a spot in one of these new classes. We know you’re going to be immediately hooked with R & L leading the way.

*link in bio
#BoomPilates #BoomSquad #BoomLove #LetsBoom #boom

Our story began with 2 Reformers in a 400 sq-ft ba

Our story began with 2 Reformers in a 400 sq-ft basement. The concept was simple…girlfriends bonding + beats on + and all things Pilates. We used a dry erase board as a “schedule” and friends would sign dates, booking up spots for the month. By early 2019, this gig was rocking 35+ sessions/week. With no room to expand, and no real plan 🤔 We *boomed* out of that basement nook, and into a commercial space.

March 26, 2019, we opened the doors and welcomed a vibing community into 12330 Olive. We began with 6 reformers and serviced 32 guests that day- but the energy made it feel like a 1,000. The joy from our first client-tribe spilled into the room, and that same hype remains today. In the last 5 years, we have grown and outgrown this room ten times over, maxing-out every inch with 10 Reformers, a “privates” studio, and an incredible team of 12 instructors. We are endlessly grateful for this loyal community, who has patiently allowed us to keep trucking along as the little-studio-that-could! 🚂

December 10th, 2024- our second Boom Room launches into the market. Expanding into 12332 Olive, we will double in capacity, space, & offerings - hosting a new elevated Pilates experience. Our sessions will transform into mixed apparatus programming, expanding your Pilates knowledge & practice. Our classes will include transitional work on the Reformers, Towers, Chairs & Barrels, We also curated select space for Privates, Duets, Trios, & Pilates-Party bookings!

We welcome YOU to join in the fun. If you’re dying to grab a spot, ready to start this journey, eager to find a likeminded community, or maybe you quit trying to drop-in years ago (see ya waitlist)… well, you now have space to Boom your heart out 🩷🙌

But, no matter the growth or physical size… our mission still remains - just a bunch of girlfriends bonding & sharing in our love for Pilates!

*link in bio
#LetsBoom #BoomPilates

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