October 25, 2018
Incorporating Eggs into a Plant Based Diet
Most of my nutrition clients are seeking to learn the best tips and practices through…
Boom Blog
August 2, 2018
Pilates 202: What Makes Boom Pilates Different?
In our Pilates 101 blog, we ran down a few basic fundamentals to look for…
August 2, 2018
Pilates 101: What to Look for in a Quality Equipment Pilates Studio
Pilates, and especially equipment Pilates, can be really intimidating for beginners, especially when that intimidation…
